New Yorkers choose the best and worst diets for 2011
Sabina Saragoussi, 31, 5’5”
Weight: 169 lbs BMI: 28.1
The diet: The free Lose It! iPhone app spawned the just-released book by Charles Teague and Anahad O’Connor ($21.99). Both give dieters a daily calorie limit to stay within, based on their target weight. Sabina went by the book and had about 1,300 calories to work with.